Articles/Resources
Article “Polyamory and Mental Health: How Non-Monogamy Impacts Young Adults”
This article can be viewed at https://www.newportinstitute.com/resources/empowering-young-adults/polyamory-mental-health/?utm_source=eloqua&utm_medium=email&utm_campaign=nh_polyamory_dtc_both_february-2025
Info on Gender Dysphoria
Support for Gender Dysphoria Gender dysphoria refers to psychological distress that results from an incongruence between one’s sex assigned at birth and one’s gender identity. Though gender dysphoria often begins in childhood, some people may not experience it until...
New App Called “Supervision Simplified”
FREE Download of Worksheet Using Behavioral Activation to Overcome Depression
This 8 page worksheet can be downloaded at https://files.constantcontact.com/ac06501c401/ab48396c-ed1b-4eab-a7df-2781be89408c.pdf
Article “Mindfulness When Counseling Multicultural Clients” by Xiomara Sosa
This article can be viewed at https://nbcc.org/resources/nccs/newsletter/mindfulness-multicultural-clients?_zs=pE4kD1&_zl=ktSg7
FREE 185 page Manual on Psychological First Aid
This FREE Manual can be downloaded at https://files.constantcontact.com/ac06501c401/93a21b7e-bc82-4e02-a5b5-64158bbac59d.pdf
FREE Download of Anger Calming Technique for kids
This useful technique can be downloaded compliments of Liana Lowenstein at https://www.lianalowenstein.com/featTechTurtleAnger.pdf
FREE E-Book on 13 Best Foods for Your Sleep
This free resource can be downloaded at https://theartofantiaging.com/lgp-2025-report-sleep/?orid=535987&opid=237&sid=lgpsleep
FREE Downloadable worksheets on 4 Breathing Exercises from BetweenSessions
This worksheet can be downloaded at https://files.constantcontact.com/ac06501c401/8a3dd80a-fbd7-4ff4-9d4d-34874ba32ca3.pdf