Great Resource - the SCDMH Mental Health Podcast! The South Carolina Department of Mental Health hosts a podcast on a wide variety of mental health topics for the community.  You may find it on all podcast platforms and it is titled - A Look Within: Conversations on...

This can be downloaded at https://files.constantcontact.com/ac06501c401/9acff8ad-7799-480f-ab74-b0ff343ec3de.pdf

We all experience losses in our lives. And although it is common and natural, we are not educated or trained to deal with losses. At times we feel societal pressure to suppress our feelings regarding major life transitions and continue living as if nothing happened....